Masters CoACHING
built for adults who still care what the clock says.
Training without a club, or with a club whose sessions aren't built around your events, doesn't mean training without structure. Every plan here assumes three things:
You have a goal meet,
You have a limited number of hours,
You're not willing to accept that this is as fast as you get.
With me, you'll get a programme built around your events, your schedule and your body, plus all the technical and race-day work that most masters swimmers never get access to.
This coaching is designed to be remote, allowing masters swimmers from all over the world to access this training support. You send me your training video and details on how you found the session, I review it, and you get your feedback and next steps without needing to be in the same place.
choose your level of support
Mentoring
£60/month
You're in a club and happy with the sessions - you want support around them.
Best for
Programme
Your club's programme - I work with it, not over it.
video analysis
On request.
Not included.
race analysis
Unlimited WhatsApp support.
contact
calls
Regular.
Nutrition · recovery and sleep · mindset · mobility · race preparation · goal setting · taper guidance
Also included
Limited.
Places
Performance
£120/month for swim or gym
£160/month for both
You want the training itself built around your events.
Best for
Fully individual, updated weekly.
Programme
Unlimited technique analysis.
video analysis
Up to 2 full race analyses a month.
race analysis
Unlimited WhatsApp support.
contact
Every 2-4 weeks.
calls
Goal setting and progress tracking · pre-race check-in · nutrition guidance · mindset and mental skills · recovery and lifestyle habits · season planning · equipment advice
Also included
Limited.
Places
Podium
£395/month
Chasing a national or world ranking.
Best for
Fully individual, updated weekly.
Programme
Unlimited, returned within 24 hours.
video analysis
Every race, every meet.
race analysis
Unlimited WhatsApp support, plus a weekly call.
contact
Weekly.
calls
Everything in Performance, plus race-day support and one in-person session a year where geography allows
Also included
Capped at 8.
Places
Which is right for you
Swim ONLY
For masters swimmers who don’t belong to a club but want structure, or who train with a club and find the sessions aren’t aligned to their own events and goals. You’ll get a weekly personalised swim plan built around your schedule and your race calendar.
Gym only
For swimmers of any age who want structured land training that actually supports their swimming: power, mobility, and resilience. Programmed personally for your body and recovery demands.
Swim and Gym
The complete package, pool and land work built to complement each other rather than compete for the same recovery.
wHO THIS ISN’T FOR…
If you swim for fitness and don’t care about the clock, an app subscription will serve you better than I will.
If you want someone on poolside, you want a local club - and I’ll help you find one. I work alongside clubs, never instead of them.
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No, and please don’t. Most of the swimmers I work with train with a club and use me for individual programming, technique and meet preparation their squad coach hasn’t got the lane time to provide. I’ll speak to your coach if that helps. And if your club sessions are broadly working and it’s only the support around them that’s missing, mentoring at £60/month is probably the better fit - I’d rather point you there than sell you something you don’t need.
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Most pools allow it with permission and a bit of discretion. I’ll send you a guide covering how to film yourself.
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Unlimited What’sApp support, plus scheduled calls every two weeks or monthly depending on your tier.
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I currently coach across 10 countries and would love to add your country to the list! Scheduled calls will be booked around your timezone and availability.
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Any time, up or down, from your next billing date.
FAQ
Get in touch!
Every swimmer is different, which is why your training plan should be too. Use the form below to tell me a bit about yourself—I’ll get back to you with the next steps.
“I’ve been working remotely with Jamie for a few months now and I did not think I could ever be trained and challenged this well from so far away, across the pond in Canada. Between my periodic stroke analysis check-ins, weekly program updates and ongoing support from Jamie on WhatsApp, I have a renewed sense of direction and focus in my solo training. All my swim workouts are tailored to my schedule and to my personal goals, and same goes for my dryland. We have my stroke technique, speed, efficiency and breathing all planned out in weekly programs that fall into larger monthlong and ~3 month long cycles that Jamie plans out; everything I do in the water or at the gym play into short and long term goals that I’d otherwise struggle to program on my own, and I’ve already seen improvement in a few shorts months with this high level of detailed planning. I can’t wait to see how much more potential Jamie can help me unlock.”
— Alex
