Masters CoACHING
built for adults who still care what the clock says.
Training without a club - or with a club whose sessions aren't built around your events - doesn't mean training without structure. Every plan here assumes three things:
you have a goal meet,
you have a limited number of hours,
you're not willing to accept that this is as fast as you get.
With me, you'll get a programme built around your events, your schedule and your body, plus all the technical and race-day work that most masters swimmers never get access to.
This coaching is designed to be remote, allowing masters swimmers from all over the world to access this training support. You send me your training video and details on how you found the session, I review it, and you get your feedback and next steps without needing to be in the same place.
choose your level of support
Best for
Programme
video analysis
race analysis
contact
calls
Also included
Places
Mentoring
£60/month
You're in a club and happy with the sessions - you want support around them.
Your club's programme - I work with it, not over it.
On request.
Not included.
Unlimited WhatsApp support.
Regular.
Nutrition · recovery and sleep · mindset · mobility · race preparation · goal setting · taper guidance
Limited.
Performance
£120/month for swim or gym
£160/month for both
You want the training itself built around your events.
Fully individual, updated weekly.
Unlimited technique analysis.
Up to 2 full race analyses a month.
Unlimited WhatsApp support.
Every 2-4 weeks.
Goal setting and progress tracking · pre-race check-in · nutrition guidance · mindset and mental skills · recovery and lifestyle habits · season planning · equipment advice
Limited.
Podium
£395/month
Chasing a national or world ranking.
Fully individual, updated weekly.
Unlimited, returned within 24 hours.
Every race, every meet.
Unlimited WhatsApp support, plus a weekly call.
Weekly.
Everything in Performance, plus race-day support and one in-person session a year where geography allows
Capped at 8.
choose your level of support
Get in touch!
Every swimmer is different, which is why your training plan should be too. Use the form below to tell me a bit about yourself—I’ll get back to you with the next steps.
“I’ve been working remotely with Jamie for a few months now and I did not think I could ever be trained and challenged this well from so far away, across the pond in Canada. Between my periodic stroke analysis check-ins, weekly program updates and ongoing support from Jamie on WhatsApp, I have a renewed sense of direction and focus in my solo training. All my swim workouts are tailored to my schedule and to my personal goals, and same goes for my dryland. We have my stroke technique, speed, efficiency and breathing all planned out in weekly programs that fall into larger monthlong and ~3 month long cycles that Jamie plans out; everything I do in the water or at the gym play into short and long term goals that I’d otherwise struggle to program on my own, and I’ve already seen improvement in a few shorts months with this high level of detailed planning. I can’t wait to see how much more potential Jamie can help me unlock.”
— Alex
